Which Egg Is Actually Healthy According To Yolk Color

We have eggs for breakfast, lunch or dinner regularly. In fact, some people even have eggs every day. And there’s a good reason behind that – eggs are low in fats and rich in proteins, the perfect food for someone who wants to lead a healthy life. However, most of us buy eggs only from the supermarket, without ever thinking whether they are fresh or not. Check the article below to know whether your eggs are actually fresh or not.

1. Three Different Sources

All of these 3 eggs comes from different sources. The first one comes directly from a farm, while the second and the third ones comes from pure grain fed free range chickens and the supermarket respectively.